Come dance with us!

Kelly Sharp and I will be presenting this great dance Friday, 4/20, at the Alabama State Association for Health, Physical Education, Recreation & Dance Conference in Orange Beach, AL. Stop in and dance with us!

Moves like Jagger

Ribbon Dance

1,2,3,4 Grapevine Right/2 large Clockwise circles with ribbon

5,6,7,8 Grapevine Left/2 large Counter Clockwise circles with ribbon

Repeat

1,2 Step Front (right, left) Arms/ribbon come front to “Genie Pose”

3,4 Step Back (right, left) Arms/ribbon come down to your sides

Repeat

1&2 Pony step right while making “figure 8” motion with ribbon

3&4 Pony step left while making “figure 8” motion with ribbon

5&6 Pony step right while making “figure 8” motion with ribbon

7&8 Pony step left while making “figure 8” motion with ribbon

1,2,3 Around the world to your toes

4 Hold

5,6,7,8 “Trick Rope” movement with ribbon

Repeat From around the world

1,2,3,4,5,6,7,8 ½ Jack with ribbon beginning on right side

1,2,3,4,5,6,7,8 Circle ribbon above head while pivoting with right foot ½ turn.

Repeat Entire Dance

If an educational act is to be efficacious, it will be only that one which tends to help toward the complete unfolding of life. To be thus helpful it is necessary rigorously to avoid the arrest of spontaneous movements and the imposition of arbitrary tasks.

                                                                                                                         ~ Maria Montessori

James 1:2-4 ESV 

Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.

I humbly thank my wonderful family for their support in all that I do. Robert Robbie Cowan, Robert Drew Andrew Cowan, and Hunter Cowan Hartselle, Decatur, AL